During the course of their natural lives, a good many number of men will experience a highly unsatisfactory condition known as premature ejaculation. Definitions of the condition can vary depending on the medical professional defining it, with some describing premature ejaculation as the condition where the man ejaculates before his sex partner achieves orgasm in at least 50% of the instances of their sexual intercourse. Others define premature ejaculation as the condition where a man ejaculates well within 2 minutes of actual penetration of his partner in at least 50% of the instances of their sexual intercourse. This is in contrast to the general average where men usually ejaculate within 10 minutes of penetrating their partner. Whichever definition a person subscribes to, premature ejaculation is generally held to be highly unsatisfactory and undesirable for both sex partners, hence, a more widely accepted definition of premature ejaculation would be when the man suffers a lack of control over his ejaculatory control during the course of the sexual encounter. Studies have shown that in the United States alone, at least 25% to 40% of the men well in their reproductive ages suffer at one point or another from premature ejaculation. Instances of the condition in these men can vary greatly from being a one-time condition, sporadic instances, to full blown chronic affliction, which has prompted medical researchers to seek a safe and sure way to control premature ejaculation.
In the search for a viable method to control premature ejaculation, certain techniques have been established as quite effective in helping a man identify certain signs the body makes when it is about to induce ejaculation, since the process of ejaculation itself is very rarely without its accompanying signs. The method entails breaking down the entire process that leads up to the point of ejaculation and paying close attention to all aspects that are included in the process.
Determine the difficulty with which you get stimulated - Learning just how fast you can get stimulated is a large part of the entire process of finding a way to control premature ejaculation. If you easily get excited to the point where you immediately reach the point where you ejaculate, then steps must be taken to moderate the level of excitement you get, so that the stimulation will be sustainable enough for the sexual encounter to at least be pleasurable for both partners. A good way to determine the difficulty (or otherwise) of stimulation can best be determined and documented by self stimulation or masturbation. Proceed to get yourself aroused as you normally would with a regular partner and try to see how long it takes you. After that, try to see how it takes you to get from the start of arousal to the point of ejaculation, all the while noting the sensations that occur during the entire process.
Identify the telltale signs that you are near ejaculation - The clearest sign is the tingling and tickling sensation that is prelude to the orgasm of the male that accompanies ejaculation. Try your best to identify the build-up to the point of the start of the tingling and tickling sensation. Identifying the entire build-up is key to establishing the actual time and the signs when you are about to ejaculate. Once you are familiar with the time and the signs, you may very well identify just when you ejaculate.
Establish the build-up and learn to control it - Once you feel that you have sufficiently mastered or properly identified the signs when you are about to achieve orgasm and ejaculate while you masturbate, it is now time to engage in an exercise in control. When you reach the point where you feel the signs that you are about to ejaculate, you may then stop stimulating yourself. You may actually lose your erection when you stop the act of stimulation, but don't worry, since this is quite natural. You may start the entire process again once you have successfully prevented the ejaculation, since this was the goal of the entire process.
Repeat the exercise until the act becomes natural - Keep repeating the exercise until the act of preventing the ejaculation becomes natural and orgasm can be willfully prevented or allowed. Once this has been established and can be done regularly, then you have found a sure and safe way to control premature ejaculation.
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